Understanding Anxiety
Anxiety is defined as nervousness, apprehension and self-doubt that may or may not be associated with real-life stressors. Everyone experiences some level of anxiety periodically but when feelings of dread and worry are unfocused, overwhelming, recurring and not directly linked to stressful events, anxiety can leave a person severely impaired.
Symptoms include being obtrusive, obsessive, having worried thoughts, confusion and difficulty concentrating, pacing or restlessness, irritability, frustration and despair.
If you identify with any of these symptoms and you would like some help to make it stop give us a call on 0151 706 8035. Our office is located at Rodney Street (near Liverpool city centre), and We offer FREE consulations.